Jennifer McKenzie Jennifer McKenzie

The Keto RN Garlicky Butter Steak

Steak is always a hit! This takes it to the next level! So good and worth the few minutes it takes to spice up the butter! Must try!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Smoked Paprika Pork Tenderloin

The smoky flavor of this pork is really delicious! This is simple to make in the morning, then allow to marinate all day. Pop it in the oven when you get home! So delicious!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Mediterranean Meatballs

These kebabs are great for a little change up of your normal routine ground beef. They would work for dinner or also as an appetizer for a party or gathering.

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Favorite Citrus Salmon

This will be your favorite way to make salmon form here on out! This recipe is simple and absolutely the best way to eat salmon! I prefer to cook this on a Cedar plank on the barbecue, but you can bake it in the oven as well. It’s delicious either way.

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Thai Curry Chicken

I love Thai dishes, and this one is great! You can use whatever protein and vegetables you like. The recipe shows what I did. The rice vinegar and coconut aminos (or soy sauce) at the end are a must! So many flavors here!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Instant Pot Chicken Coq Au Vin

This Chicken Coq Au Vin is absolutely delicious! It doesn’t take much time and tastes like you cooked all day! This is one of my personal favorites. I have made it for my family and for company, and it is always a hit! Enjoy!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Instant Pot Mexican Chicken

This Instant Pot Mexican Chicken is a quick and delicious recipe. It’s great for a crowd and makes easy leftovers! Make this into a taco salad, tacos, or eat with sour cream and guacamole, from a bowl. You won’t be disappointed with this one!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Spicy Pulled Pork

This is a fabulous crockpot meal for a busy weekend or weeknight. The pork is flavorful with just a bit of a kick! I serve with with a quick coleslaw with mayo only dressing . So delicious!

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Malibu Chicken

You can make this dairy free by not putting the Swiss cheese on the chicken. We have all options in our family, so this is a mixture!!

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