The Keto RN Spiced Chicken Quarters

The Keto RN Spiced Chicken Quarters

Ingredients:

4 to 8 chicken quarters

1 tablespoon cinnamon

1 tablespoon garlic powder

1 teaspoon coriander

2 teaspoons cumin

1 teaspoon onion powder

1/2 teaspoon ground cloves

1/4 teaspoon turmeric

Instructions:

Mix all spice ingredients into a small bowl and stir well.

Rub avocado or olive oil on chicken skin, sprinkle chicken with seasoning.

Rub seasoning into chicken skin.

Bake at 425°F for 35 to 45 minutes, until chicken is done and well cooked.

Enjoy!

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The Keto RN Slow Cooker Pot Roast

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The Keto RN Mediterranean Chicken