The Keto RN Meatballs with Marinara

The Keto RN Meatballs with Marinara (GF/DF)

Ingredients:

2 pounds ground beef

2 eggs

1 package frozen spinach, thawed and squeezed out

1/2 red onion, finely chopped

1 tablespoon onion powder

1 tablespoon granulated garlic

2 teaspoons Italian seasoning

1 teaspoon salt

1 teaspoon crushed red pepper

1 teaspoon black pepper

Instructions:

Preheat oven to 400°F

Mix all ingredients in a large bowl. Combine well ( I use my hands because it is quicker).

Use a small cookie scoop or a 1/4 cup measurement to form meatballs.

Place on baking sheet lined with parchment paper.

Bake for approximately 16 minutes, until done.

Serve with your favorite low carb,warm marinara sauce.

Enjoy!

Nutrition info: Serving size, 5 meatballs

Calories: 500 Protein: 34g Fat: 37g

Carbs: 3g