The Keto RN Spicy Buffalo Roasted Nuts
The Keto RN Spicy Buffalo Roasted Nuts
Ingredients:
4 cups of your favorite, raw, unsalted nuts
4 Tablespoons Butter, melted
6 Tablespoons Frank’s Hot Sauce
1 teaspoon Cayenne Pepper ( more if you want more heat!)
1 teaspoon Sea Salt
1 teaspoon Onion powder
1 teaspoon Garlic Powder
Instructions :
Preheat the oven to 350°F. Line a baking sheet with parchment paper
Mix all of the ingredients together in a large ball, toss well to coat. Spread out in a single layer on the prepared baking sheet.
Bake 9 to 12 minutes, stirring every few minutes, until the nuts are starting to brown. Remove and let cool completely.
Enjoy!
Approximation due to varying carbs in different nut varieties.
Serving size: 1/4 Cup
Cals 215
Fat 20g
Fiber 3g
Carbs 5g
Protein 5g
