The Keto RN Blueberry Clafoutis
Ingredients:
2 tsp butter, softened
1/2 cup half-and-half
1½ cup heavy cream, divided
1/3 cup erythritol-based granulated sweetener, such as Swerve
2 tsp vanilla extract (could use lemon or almond as well)
3/4 tsp xanthan gum
3/4 tsp salt
4 large eggs
3/4 cup almond flour
1 cup fresh blueberries (or any berry you like)
1½ tbsp erythritol-based powdered sweetener, divided (we used Swerve), plus more for dusting
Instructions:
Preheat oven to 375°F . Grease the baking dish with the butter, then place it on a rimmed baking sheet.
In a blender, combine the half-and-half with half of the heavy cream, the granulated sweetener, vanilla extract, xanthan gum, the salt, and the eggs. Blend for 10 seconds. Add the almond flour and blend until smooth, about 30 seconds more. Pour the mixture into the prepared baking dish.
Scatter the blueberries evenly over the top of the batter, then bake until the top is golden brown and set and a toothpick inserted into the center comes out clean, 40 to 45 minutes. Let rest for 15 minutes
Meanwhile, in the bowl of a stand mixer fitted with the whisk attachment, add the remaining half of the heavy cream and the powdered sweetener. Whip on medium-high speed until soft fluffy peaks form.
Dust the clafoutis with more powdered sweetener and serve warm or at room temperature with whipped cream.
Nutritional info: (Does not include whipped cream)
Calories 241
Fat 21g
Protein 4g
Total Carbs 7g
Fiber 1g
Net Carbs 6g
Note: this recipe is modified from The Diet Doctor