The Keto RN Pork Tenderloin with Veggies and Mustard Vinaigrette
The Keto RN Pork Tenderloin with Veggies and Mustard Vinaigrette
Ingredients:
1/3 cup extra -virgin olive oil
2 tablespoons avocado oil
1-1 1/4 pound pork tenderloin
1/2 teaspoon salt
1/2 teaspoon black pepper
1 pound of your favorite veggies. (I used asparagus and broccoli)
3 shallots, cut into wedges
2 tablespoons apple cider vinegar
1 tablespoon Dijon or whole grain mustard.
Instructions:
Preheat oven to 400 °F.
Heat 1 tablespoon of the avocado oil in a large oven proof skillet over medium high heat.
Season pork with salt and pepper. Add to pan and cook, turning until browned, about 6 minutes.
Transfer skillet to oven, roast until pork is cooked through, 15 to 20 minutes. Let rest for at least 5 minutes before slicing.
On a rimmed baking sheet, toss veggies and shallots with 1 tablespoon of avocado oil and salt and pepper.
Arrange vegetables in a single layer and roast until tender, 12 to 15 minutes. Toss once during cooking.
In a bowl, whisk together vinegar, mustard, and remaining 1/3 cup of olive oil. Serve pork with vegetables and drizzled with vinaigrette.
Enjoy!