The Keto RN Balsamic Chicken Tenders with Mushrooms and Goat Cheese
The Keto RN Balsamic Chicken with Mushrooms and Goat Cheese
Ingredients:
2 pounds of chicken breast tenders
1/3 cup balsamic vinegar
1/3 cup, coconut aminos, tamari sauce, or soy sauce.
8 ounces sliced white mushrooms.
4 ounces goat cheese crumbles
Fresh basil
Instructions:
Heat two tablespoons oil in a large skillet over medium high heat.
Brown chicken on both sides and cook until almost done.
Add balsamic vinegar, coconut aminos, and mushrooms to the pan.
Cover with a lid until mushrooms are soft.
Remove from heat, sprinkle with goat cheese and fresh, sliced basil.
Cover for a few more minutes over low heat until the cheese melts.
Serve with your favorite low carb side dish and enjoy!
Serves 5:
Nutritional info:
Cals: 236
Fat: 8.4g
Total carbs: 10.4g
Protein: 26.7g